Keto Thai-Style Tom Yao Salad Recipe | Chef Gordon Ramsay's Recipes
Thai style tom yao salad

Keto Thai-Style Tom Yao Salad Recipe

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Thai-Style Tom Yao Salad

This is probably the easiest meal to prepare. It takes no more than 5 minutes to be able to make this tom yao salad.
A light yet nutritious meal. This is great whenever you don’t want to have too much food intake during mealtime.

🍽 Servings: 1

100g Tom Yao Sprouts
30g Red Bell Pepper, thinly sliced
1 Tbsp chopped Roasted Peanuts

For the dressing:
1 Tbsp Lime juice
1 Tbsp Fish sauce
1 tsp Brown Erythritol
1 tsp minced Garlic
1 red Thai Chili, chopped
2 tsp chopped Mint Leaves

1) Whisk all ingredients for the dressing in a bowl.
2) Toss in tom yao sprouts, bell peppers, and chopped nuts.

➡️ Nutritional Information:
Energy – 122 kcal
Protein – 8g (21%)
Fat – 8g (58%)
Carbohydrates – 7g (22%)
Fiber – 3.3g

Learn more about your Keto Diet right here.


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